2012 Melting Muscles Supine Technique 18 p with high-definition color photographs pdf
Melting the Atlanto-Axial joint, 12 page pdf.
This 4 page pdf gives a Definition of Unwinding Muscles, including my view that Muscle Contraction Is the Cause of Cranial Motion.
This is the Reiki Level One Manual I give to graduates.
here is the Reiki Master Manual that I give to graduates of the Reiki Level III training. 32 page pdf.
is the handout for my class in Hold-Relax Stretching, also called PNF Proprioceptive Neuromuscular Facilitation or MET Muscle Energy Technique. It is an Osteopathic Technique I learned from Rich Phaigh in the 1990's. I specialized in this technique for two years, before I began my specialty in CranioSacral. This document sums up what I have learned about hold-relax stretching including advanced suggestions.